Type2Fun

Jamin Heppell, since the age of 22 has founded three sustainable organisations, and developed an introductory program to social enterprise for teenagers. Jamin's organisations include Game Changers Australia, Healthy Communities Australia and The Man Cave. Passionate about community development and facilitating young people to reach their greatest human potential, Jamin leads by example through positive role modelling, hard work, innovation, courage, persistence and confidence. This episode we talk about amazing Type2Fun adventures, mental health, powering through adversity, and much more! Follow him on instagram

We sat down with Glen Van Peski, author of Take less. Do more. Surprising Life Lessons in Generosity, Gratitude, and Curiosity from an Ultralight Backpacker. We discussed some amazing Type2Fun adventures and of course, his ultralight backpacking skills. Glen Van Peski is widely recognized by the trail name “Legend” for his legendary contributions to the backpacking community. A native Californian with a childhood rooted in the western outdoors, Glen’s journey into backpacking began when his oldest son joined Scouts, and he led the Troop’s backpacking program. Through those experiences, he became intrigued by lightweight backpacking and started sewing his gear. In 1998, he founded Gossamer Gear, a company dedicated to manufacturing ultralight backpacking equipment. Over the years, Glen and his company have been featured in Backpacker, Outside, and National Geographic Adventure magazines, and The New York Times. The Sub-3 lb. Gear list mentioned is ⁠here⁠. Glen's First Aid kit is ⁠here⁠. The gear list for my bike packing on the Great Divide is ⁠here⁠, and the blog post about the trip is ⁠here⁠. For Europe hiking or adventure travel the gear list ⁠here⁠, and a blog post about how I he did it ⁠here⁠.

Join us as we listen to one type two fun story after another from the man, the myth, the legend.... Jay Irwin. In Jay's own words, "I have a strong belief that Adventure is a key ingredient in transforming lives." We couldn't agree more! Buckle up, this one is a bumpy ride!

In this inspiring episode of Type2Fun, we sit down with the remarkable Meryl Lassen, a true adventurer and mountaineering trekker whose journey through the great outdoors has not only pushed the boundaries of human exploration but has also redefined what it means to overcome challenges. Meryl's story is a testament to the indomitable spirit of the human adventurer. Join us for a candid and organic conversation as we delve into Meryl's incredible life of climbing and adventuring. We explore how and why she embarked on this extraordinary path, tracing her steps through the last 10+ years of adrenaline-pumping adventures that have taken her to some of the world's most breathtaking heights. What sets Meryl's story apart is her incredible resilience in the face of adversity, which we'll be highlighting. She has not let any obstacles deter her from her passion, and her journey serves as an inspiration to many. You won't want to miss her insights into how the culture of climbing and adventuring is evolving, making outdoor pursuits more inclusive and accessible to all. At Embark Exploration Co, we believe that trying something adventurous for the first time can change lives, and Meryl's experiences are a testament to that. We'll explore the profound impact her adventures have had on her life, both physically and mentally, and discover how she has harnessed the transformative power of the outdoors. Tune in to hear Meryl's unforgettable stories, intriguing tidbits, and captivating experiences from the mountains and beyond. Whether you're an experienced adventurer or someone looking to take their first steps into the wild, Meryl's journey is sure to leave you inspired and ready to embark on your own adventures. Join us for a conversation that reminds us all that with determination, passion, and a love for the great outdoors, there are no limits to what we can achieve. It's time to reach new heights with Meryl Lessen on the Type2Fun podcast. Choose your next adventure at www.embarkexplorationco.com

This episode we sat down with Nima, Embark's Site Director in Nepal to discuss the lure of Everest and some amazing stories from the trail.  Learn all about sherpa life and Nima's exciting ancestry  Envision what a typical day is like trekking to Everest Base Camp What's a tea house? What are the differences between a trek in the Annapurna region vs the Everest Region What surprises people about Nepal  and so much more!  Learn why people come back multiple times to Nepal and hear stories from the trail. 

Introducing Embark’s Slow Hiker Community, officially called the Pole-Pole club. Pole-Pole is Swahili means “slow slow,” and that’s what these trips will be designed for – Slow Hikers. We have been running hiking adventures around the world for decades and know, first hand, the power and perseverance inside those who might not be the fastest in the group.  Being slow doesn’t stop us from being amazing hikers, climbers, and adventurers!  You know you will make it to your destination, it just might take a bit longer.  And, let’s face it, it can be deflating to feel like you are constantly slowing others down.  You know you’re strong… you’re just… slow.  And what’s so wrong with that? The Pole-Pole club is set around the concept of a slow pace- anyone can participate; just know if you come, you’re definitely going to be taking your time. Next Steps Join our Slow Hikers Mailing List Tune in for our podcast about slow hiking Watch for our upcoming hikes designed for slow hikers Sign up and hike together, collecting Slow Hiker badges along the way- you know you want one! Prepare for the ultimate culmination of all your hard work – Everest Base Camp or Oaxaca Mexico! This summer, 2023, Embark will be planning a series of hikes meant for our Slow Hiker community.  Together we will turn the slow hiker connotation on its head- we’re going to Embrace the Slow.  Our hikes will be just as dynamic and engaging as any of our Embark’s adventures but there will be an emphasis on a measured pace, deliberated breaks and more assistance with packing and personal gear management.  We are planning adventures to Canada, the Colorado Rockies, and Oaxaca, Mexico with a culminating epic trek to Everest Base Camp. There will be hikes every year for the Slow Hikers. The slow hikers concept is a way to really take in your surroundings; for some of us, this will be our only experience in the remote neck of the woods where Embark adventures take place…so why not take our time? Come hike with us! P.s. The hiking will be slow but don’t dilly dally reserving your spot; there’s a lot of us out there who are super enthused to have found this group and space is limited!

In this final episode on trekking with children, we sit down with Carrie again to go a bit deeper into what trekking with your kids can mean for your family, for their development. We discuss what it is like for them to meet new people, time change, a new currency, and more. There is so much more gained by kids when they travel. For more information visit www.embarkexplorationco.com

We sit down with three wonderful parents: Kelly Ramey, Carrie O'Callaghan, & Anil Gunturu, who have all gone on trekking adventures with their children. In this episode we discuss:  Pre-trip planning Training- Importance of hiking and doing it with friends to keep the kids engaged Setting up expectations/goals with your kids Safety Packing Prep for long haul flights High altitude considerations Age of your kid is important On the trek – setting up the day, engaging on the trek, fun activities etc. Food Comforts from home for times of struggle Flexibility Enjoying the trip yourself as a parent For more information, visit www.embarkexplorationco.com 

This latest episode of the Type2Fun podcast about Ecuador takes us from the Andes to the Amazon to Cotopaxi.  With such diverse offerings (including the famous Galapagos Islands) there is so much to explore with no one day being the same as the one before it. At 19,347 feet- how do Embark climbers manage to summit this behemoth in just one day?  You’ll find out in this podcast!  From volcanoes, to snow, to stories from the Amazon and Galapagos, we spend the next hour exploring all Ecuador has to offer from the passionate insight of Embark’s site director in Ecuador.  You will fall in love with this beautiful part of the world and might get a notion that you would be silly to leave this destination off your bucket list! And of course, some stories from the trail, and lots of Type Two Fun! To learn more visit embarkexplorationco.com 

Stephen Boyer, M.D. grew up on a sheep ranch in Wyoming, graduated from Yale with a paleobiology major. Then received his MS in Quaternary Geology from University of Colorado and his MD from University of Colorado. Completed his Emergency Medicine Residency at OHSU, is Board Certified in Emergency Medicine and has his emeritus physician license. Public Speaking - Education -Wilderness Medicine 3-day course for Tanzanian guides at African Environments in Arusha, 2001 -Wilderness and Expedition Medicine Course: on trek to K2 basecamp, 1986 -US Antarctic Research Program: Orientation for all US scientists new to life on the continent, 1978 -Himalayan Rescue Association, Manang, Nepal: started the clinic, 8-12/82 So needless to say, he is extremely qualified to dive into the understanding of High Altitude Sickness. In this episode we will cover: - Can I train for altitude? - Should I take Diamox? (Most people take 125 mg once in morning/once in the evening) - What are the side effects of taking it? -  is it common for people to get light level altitude at the beginning of their adventures, stop, sleep, hydrate and continue? - how fast oxygen from a canister can treat severe altitude sickness. - Pathophysiology of high altitude: AMS, HACE, and HAPE   The physiology portion is important in understanding the "why" of the pathology, avoidance, and treatment And finally come stories from the trails. And his personal expeditions range from: Everest (Tibet): physician/climber with French/Italian expedition, spring, 1988 Annapurna (Nepal): physician/climber with French/Italian expedition, ascent of S. Face, fall, 1988 Lhotse (Nepal): physician for Polish international expedition, fall, 1987 Everest (Nepal): physician/climber with Austrian expedition, fall,1987 K2 (Pakistan): physician/climber with American expedition, summer 1986; (13 fatalities among 9 exp.) American Medical Research Exp to Everest (Nepal): climber/scientist, 7/81-12/81 (> 50 publications from the expedition: co-author on 4, senior author on weight loss study) Dufek Massif, East Antarctica: physician/geologist for USGS team, 10/78-1/79

Listen to John Godino, the “unofficial guru of wilderness navigation in the Pacific Northwest” – how did he get that nickname? John has been a Portland resident for 25 years, a long-time Mazamas climbing and hiking club member, and their climb leader and principal navigation instructor.  John has his Masters of Geography Geosciences Mapping and Cartography from Oregon state. After graduation, he spent six years as a full-time cartographer. He competed in the sport of orienteering and was a backcountry ranger and wildfire firefighter for the US Foresting Service.  In this episode, John goes over the dos and don’ts of wilderness navigation and the essential tools needed for a successful adventure.  Links:  Alpine Savvy Baseplate compass Zoleo  InReach

Join us as we record live in Cusco Peru interviewing one of the guides for the phenomenal Peru trips. Claudio walks us through what to expect from your trip to Peru, tips on what to pack, and tales from the trail (with maybe some Type Two Fun thrown in there)  To learn more about Claudio and the trips offered in Peru visit www.embarkexplorationco.com 

The navel of the world, the heart of an empire, a journey through the sacred and ancient world of high Peru. Combining remote wilderness and access to the soul of the Inca empire with lodges outfitted with today’s comforts. Roaming across upper valleys and mountain passes, visitors are witness to both magnificent nature and traditional Andean villages where ancient values endure. Few visitors ever see this region. Guides specialize in cultural and historical aspects of the trip,  making this week of superb Alpine vistas and tropical glaciers into a walking adventure in time travel. Of course the historical Machu Pichu strengthened and deeply informed about the history that built this stunning citadel, and enjoy longer-than-usual time on site. Listen in as adventure travel expert Nadia La Bon discusses the history and culture of this wonderful country. 

Join us this week as we interview Karen Valenti and Kelvin Salla from The Kilimanjaro Porters Assistance Project. Established in 2003, the Kilimanjaro Porters Assistance Project (KPAP) is a legally registered Tanzanian not-for-profit organization. Their mission is to improve the working conditions of the porters on Kilimanjaro by promoting socially-responsible Kilimanjaro climbs. KPAP raises public awareness regarding the proper treatment of porters on Kilimanjaro, assists climbing companies with implementing procedures that ensure fair and ethical treatment of their porters, lends climbing gear free of charge, and offers educational classes to empower and motivate porters and mountain crew. Whether you are a climber, local tour operator, travel agent, charity group, porter, cook or guide, the Kilimanjaro Porters Assistance Project needs your assistance to advocate for and safeguard the fair and ethical treatment of all porters. To learn more visit: https://kiliporters.org

Join us this week as we experience Mt. Everest Base Camp through the eyes of one of Embark Exploration Co's Senior Guides, Erik Jones. Erik grew up hiking and climbing in Oregon and fell in love with adventure travel during a 12-month backpacking tour of New Zealand, Southeast Asia, India, and Nepal. He has accompanied Embark treks to the top of Kilimanjaro, up and down the length of the Everest region, and across the Wadi Musa Desert in Jordan. But this week, we decided to dive deep into his 10+ Everest Base Camp treks. Listen in as Erik walks us through what you can experience from Day One in Kathmandu heading to Lukla, through the scenic and community towns of Nepal up to Everest Base Camp and all the way back to your celebratory pizza and beer at the famous Fire and Ice Tavern. Erik shares his super top secret pro-tips you won't find in any guide book and a few Type2Fun stories along the way. Learn more at www.embarkexplorationco.com 

Heather and Eric Burneson faced the unimaginable, losing their son Henry at just 17 years old. They decided to turn their grief into good to help the Leukemia & Lymphoma Society find a cure by hiking Mount Kilimanjaro in Tanzania. Learn all about Henry and his battle against cancer, the beautiful memories he left with his family, and how Eric and Heather took on Kilimanjaro together. While on their hike, the extreme conditions they encountered and how the adventure brought them all closer together. 

Meet Luisa, the head guide of the newest trekking adventure for Embark Exploration Co.  On this episode we not only get to know the lovely Luisa, but we also learn all about how the new trek in Guatemala was created. Get behind the scenes as we share with you a trek that has been years in the making.  You will learn:  Luisa's personal Story  Include aspects of being a female trekker How her family reacted first time she said she was going to hike Acatenango.  What makes Guatemala special (mountains, trekking, relatively unexplored compared to Costa Rica/Mexico) History of people not exploring their own beautiful country because of the civil war. How had that changed?  How has COVID impacted domestic tourism? Embark's adventures (3 big mountains-- 2 very active mountains that erupt all the time).  What makes this trek unique is how multi-faceted it is How the trek was developed and so much more!  To learn more about this trek and other Embark Exploration Co adventures, visit, www.embarkexplorationco.com

Join us on this episode of Type2Fun as we speak to lead guide Jim Ronning and discuss the do's and don'ts of packing for your upcoming trekking adventures.  Want to learn more? Go to www.embarkexplorationco.com

Meet John and Chris Berlow. Two brothers who collect adventures like baseball cards. John Berlow recently finished a 35 year career with fire department and 22 years in the army reserves. Chris Berlow is a 7th degree black belt in professional Martial Artist in Tae Kwon Do and owns Empowered Mastery where he uses martial arts values to help corporations. Not to mention, their brotherly banter will keep you laughing.  Join us as we discuss what it is like to hike in a group, navigating the different dynamics and how to find the joy in almost any situation. Top Advice for Hiking in a group Be the light - optimistic situations in the trek, find the positive energy Its ok to be uncomfortable respect the altitude

Mount Elbrus, the gem of the Caucasus Mountain Range, is the highest peak in Europe, making it one of the coveted ‘seven summits’. It is often the second of the summits attempted by climbers (Mt. Kilimanjaro in Africa being the first) and considered one of the easiest.  Join us as we speak we Andrew Slate, Embark Exploration Co's representative in Russia, however as we will learn, Andrew is an American who moved from North Carolina with his wife and three children to help trekkers experience the beautiful Caucasus Mountain Range.  In this episode we:  Go over admin travel details coming to Russia  Full itinerary of the trek  What you can expect for food, lodging  Even training and clothing suggestions  Join us as we discover this phenomenal hiking gem. Ready to try it out for yourself? Explore more on our website at https://embarkexplorationco.com/trips/russia-climb-mt-elbrus/

On this episode of Type2Fun we meet the bold and relentless, Lila Javan.  Lila is a 3x Leukemia Survivor and as if that wasn't enough to showcase her phenomenal bravery, she also helped create what is now, The Leukemia and Lymphoma Societies, Climb to Cure.  Lila discusses how she used a marathon to get her through first hearing she had Leukemia then Climbing Kilimanjaro as her second. Through that journey we learn about her goal to raise a million dollars for cancer research, and not to give it away, she did, in just her first year fundraising.  Join us on a journey to hear about her first trip to Kilimanjaro with five generations of women there, including her doctor.  You'll have a difficult time saying no to Lila if she ever asks you to join her on an adventure, as her energy is contagious! 

Lions and Tigers and Bears... Oh Yes! Get your heart racing as we encounter Africa's vast and diverse indigenous animals under the expert supervision of our world-class guides. This week we virtually sat down with Robin Felix of Embark Exploration Co to discuss all things safari. If you decide you want to add a safari to your next vacation, Robin will be your lovely planner to make all your safari dreams come true. Robin discusses how she works with customers to choose their own adventure. With the vast amount of choices and places to visit, it is comforting to know an expert like Robin is there to help facilitate it all. Robin even discusses what to expect, wear, and look for when planning. Safaris are all of the intensity that you never expected but love upon experience! Want to inquire about your own adventure? Visit us at www.embarkexplorationco.com

Listen in as we learn from Michael Phipps on the Do’s and Don’t’s for training for a trek. Mike is a retired NYPD law enforcement officer with 40 years of service. In addition to being a certified Incident Commander of the National Incident Management System, he is: An alumni National Outdoor Leadership School  Certified hiking coach with the Leukemia and Lymphoma Society hiking programs Certified hike group leader with American Hiking Society Boy Scout leader with over a decade of service Wilderness medicine training certified! Needless to say, he is well qualified to discuss training for a trek. Listen in as we learn about his:  4 month training program 3 Do’s and 3 Don’ts of training, and his 5 areas of overall fitness to improve on before a trek.  Buckle up; this is an adventure all on its own! Want to learn more? Go to www.embarkexplorationco.com

You’ve heard it said, “It doesn’t have to be fun to be fun”-- with that in mind join us for an insider’s glimpse into all things trekking, safaris and world adventure. From packing for your Everest Base Camp trek to what it felt like for a cancer patient to attempt to summit Kilimanjaro, or visiting a village in the Sacred Valley of Peru, you will be inspired, informed and ignited to get out there and start adventuring. Embark Exploration Co plans once-in-a-life time adventures to explore the most remote corners of the planet.  Create your own adventure at www.embarkexplorationco.com